WE ARE CURRENTLY LOCATED AT 2905-2907 N.CLARK ST CHICAGO, IL
A class dedicated to strengthening your lower body and core; Paired with hip hop, pop and r&b music.
Class times coming soon…….
A calming yoga class including breathing, gentle flowing movements, passive and supported poses. This class is for all levels. This class is also appropriate for those working with injury, limited mobility, or who prefer a softer, gentler approach to yoga. This practiced is paired with music.
A yoga practice paired with R&B, Jazz and Hip-Hop music using postures in a flowing manner . With a focus on connecting breath with each posture. This class is for all levels and classes run 75 minutes.
Hip Hop Fit Mix
Overall total body fat burning workout. Using hip hop, reggaeton and r&b music with a fusion of kickboxing, dance and toning movements.
We provide Ankle Weights, Sliders, Yoga Blocks, Stability Balls, and Resistance Bands.
Bring a mat & towel!